The Ultra Happy Podcast

SEASON 3 EP 5: Dreams to deserts, Angie's first ultramarathon

Welcome to the first episode of our exciting new series, where we celebrate the bravery and spirit of runners who’ve left a mark on us in the most challenging desert races. In this debut episode, we’re thrilled to introduce Angie, a remarkable Namib Race participant who transitioned from a dedicated volunteer to a passionate ultramarathoner with the unwavering support of her running community.
Join us as Angie shares her exhilarating journey from her debut ultramarathon experience to setting her sights on conquering the 4 Deserts challenge. Filled with laughter, insightful learnings, and plenty of motivation, this conversation is a treasure trove for anyone looking to be inspired by the unyielding spirit of endurance athletes. Tune in and discover how Angie’s adventures can fuel your own running dreams!
 
Let's get Angie to the start of the next adventure: https://gofund.me/90649977
 
Follow Tania : @taniaruns_theworld

SEASON 3 EP 4: Heat, Shorts, and Final Stages: Adios Gobi March 2024

Join us today as we dive into the thrilling final stages of the Gobi March 2024  @racingtheplanet  Hear all about Andy’s first run in the scorching heat and get the inside scoop on the last two epic stages of this incredible adventure. Plus, I’ll share my mishap of breaking all my shorts, the fun moments, and a bit of racing excitement. Thanks for tuning in! Don’t forget to catch the full series of our past seasons for more amazing stories and adventures.
Follow : @taniaruns_theworld
Support RUN FOR HOPE: https://gofund.me/9f67a8e0
UltraHappy Merch: https://www.runstrongcoaching.com/category/all-products
 

SEASON 3 EP 3: The only way out , is UP. Running Statistics and stages 3 & 4 of the Gobi March 2024

In today's episode, join Tania as she delves deep into the grueling stages 3 & 4 of the epic Gobi March race. She recounts the relentless challenges she faced on the course, sharing raw moments of struggle and resilience. Through her journey, Tania reveals the inner strength and determination that propelled her forward, inspiring us with her insights on maintaining mental fortitude in the face of adversity.
Meanwhile, Andy and Tania inject humor into the episode with their endearing tales from training and everyday life, offering a lighthearted balance to the intensity of Tania's race experiences. Between laughs, they delve into intriguing running statistics, providing fascinating insights into the world of endurance sports. This episode seamlessly weave a narrative that combines the highs and lows of endurance sports with the warmth of personal anecdotes, creating a compelling blend of inspiration and entertainment.
 
Follow us: 
@taniaruns_theworld
 
Support RUN FOR HOPE: https://gofund.me/9f67a8e0
 
 
 

SEASON 3 EP 2: Gobi March Stage 1 & 2 , Tania & Andy's Epic Running Tales

Join us in today's podcast episode as we delve into Andy's remarkable journey from beginner to tackling 15 kilometers, filled with laughter and insightful lessons. We'll also explore Tania's thrilling experiences during Stages 1 and 2 of the Gobi March race, sharing plenty of funny anecdotes and profound learnings along the way. Whether you're a seasoned runner or just starting out, this episode promises inspiration and entertainment as we uncover the highs and lows of these unforgettable adventures.
 
Follow is @Theultrahappypodcast & @Taniaruns_theworld
 
Don't forget to visit The Pod Shop every purchase supports Run For Hope. 
 
https://www.runstrongcoaching.com/category/all-products
 
Learn about Run For Hope: https://www.runstrongcoaching.com/category/all-products
 

SEASON 3 EP1: We did it !! INTO GOBI MARCH 250 KM ACROSS MONGOLIA

In today's podcast, Tania and her partner Andy take us on an exhilarating journey through their recent adventure at The Gobi March in Mongolia. From the intricacies of international race preparations to the thrill of exploring a new culture, they share insightful tips and anecdotes. They recount their arrival in Mongolia, the challenges they faced during the 250 km stage race, and the camaraderie they developed with fellow participants. Their conversation paints a vivid picture of endurance, discovery, and the profound experiences that come with pushing physical and mental boundaries in one of the world's most breathtaking landscapes.
 
Follow us ! 
Instagram @taniaruns_theworld 
 
New Pod Merch !  
https://www.runstrongcoaching.com/category/all-products

SEASON2 EP 6: Gobi Desert here we come !

Season Finale! Join us for the last episode of Season 2 as we celebrate Andy's incredible milestone—completing his first-ever 15 km run! We bid farewell to Tania, wishing her the best of luck in her upcoming desert race in the Gobi Desert.  It's been an unforgettable season where we've shared tips, memories, and experiences from the Namibia desert, highlighted Manika's inspiring journey, and delved into breaking free from fear and comparison to find true happiness. 
As we wrap up Season 2, Tania heads to Ullaanbaatar this week, gearing up for new adventures in the Gobi.  Stay tuned for our next season, where we'll bring you all the excitement and challenges from our Gobi Desert escapades! Don't miss out—subscribe and join us on our journey!
Follow the race & Tania Instagram : @taniaruns_theworld
Support  RUN FOR HOPE : https://gofund.me/9f67a8e0
 

SEASON 2 EP5: Breaking Boundaries: The Perils of Comparison and Gender Disparity in Ultra Running

In today's episode, Join Tania Carmona and Andy as we delve deep into the detrimental effects of comparison, whether it's with others or with our past selves. We uncover how comparison can steal our happiness and hinder our progress. Join us as we advocate for taking risks, setting ambitious goals, and embracing challenges without the burden of comparison.
We address the glaring gender gap in ultra running and explore possible reasons behind it. Our aim? To see more women fearlessly toeing the start lines of ultra races. From societal expectations to lack of representation, we dissect the complexities surrounding this issue.
Plus, get an exclusive peek into the gear and equipment our host will be packing for the upcoming Gobi Desert ultramarathon, her second challenge of the year. Tune in for insightful discussions, empowering insights, and a glimpse into the world of endurance sports like never before.
Tania is running 5 ultramarathons across the most extreme deserts to bring hope to children in need please share, donate and support the cause RUN FOR HOPE: https://gofund.me/9f67a8e0
Follow us: @taniaruns_theworld 

SEASON 2 BONUS EP: Chasing History in the Desert - Manika & Tania Memories of the Namib Race

Join us for an extraordinary chat featuring trailblazers Manika and Tania Carmona, as they embark on a historic journey to complete the Grand Slam and Grand Slam Plus by Racing the Planet, desert ultramarathons. As the first African American and first Mexican respectively to undertake this grueling endurance challenge, they're not only chasing personal triumphs but rewriting the narrative of what's possible.
In this captivating conversation, Manika and Tania share their tales of triumph, resilience, and camaraderie, reflecting on the unforgettable moments of their inaugural desert race in Namibia. From the highs of crossing finish lines to the lows of pushing through exhaustion, their stories are a testament to the power of determination and the human spirit.
But the journey doesn't end there. Manika is on a mission to raise funds to fuel her pursuit of this monumental challenge. Your support, shares, and contributions to her fundraising efforts at https://www.gofundme.com/f/embarking-on-a-challenge-of-a-lifetime  can help turn her dream into reality.
Follow her journey on social media @manikaruns and be part of this historic endeavor. Together, let's make history and inspire countless others to chase their dreams against all odds.
 
Follow us : @taniaruns_theworld
RUNFORHOPE Tania's fundraising for charity: https://gofund.me/9f67a8e0